MANDATORY EQUIPMENTS
To ensure the safety and optimal experience for athletes during the race, and to encourage environmental protection by minimizing waste on the course, athletes should equip themselves with essential and recommended gear.
In the highland area where the event takes place, sudden rain can occur; therefore, be prepared for various weather conditions, including head coverings, sun protection, and warm clothing.
Important Notes:
– The OC will NOT PROVIDE cups/bowls for hot food at all aid stations to promote an eco-friendly event.
– The OC will NOT PROVIDE cups/bowls for hot food at all aid stations to promote an eco-friendly event.
– For headlamps, if found non-functional during checks, athletes will not be allowed to start (at the 55km start line) to ensure safety in low-light conditions.
DISTANCE 55KM
MANDATORY EQUIPMENTS
- Trail running shoes
- Running backpack/vest
- Water bottle (minimum 0.5 liters)
- Whistle
- Mobile phone
- Copy of ID/passport or photo on phone
- Personal first aid kit (band-aids, gauze, antiseptic)
- Emergency Nutrition (bars, gels, nuts, etc.)
- Bright headlamp and spare batteries
RECOMMENDED EQUIPMENTS
- Cup/bowl for hot food
- Headgear (hat/scarf or buff)
- Emergency blanket, thermal blanket
- Waterproof jacket/raincoat
- Gloves
- Trekking poles
- Sunscreen
- Sunglasses
- GPS watch with GPX route
- Pence
- Power bank for mobile phone
DISTANCE 35KM
MANDATORY EQUIPMENTS
- Trail running shoes
- Running backpack/vest
- Water bottle (minimum 0.5 liters)
- Whistle
- Mobile phone
- Copy of ID/passport or photo on phone
- Personal first aid kit (band-aids, gauze, antiseptic)
- Emergency Nutrition (bars, gels, nuts, etc.)
RECOMMENDED EQUIPMENTS
- Bright headlamp and spare batteries
- Cup/bowl for hot food
- Headgear (hat/scarf or buff)
- Emergency blanket, thermal blanket
- Waterproof jacket/raincoat
- Gloves
- Trekking poles
- Sunscreen
- Sunglasses
- GPS watch with GPX route
- Pence
- Power bank for mobile phone
DISTANCE 15KM
MANDATORY EQUIPMENTS
- Trail running shoes
- Running backpack/vest
- Water bottle (minimum 0.5 liters)
- Whistle
- Mobile phone
- Copy of ID/passport or photo on phone
- Personal first aid kit (band-aids, gauze, antiseptic)
RECOMMENDED EQUIPMENTS
- Emergency Nutrition (bars, gels, nuts, etc.)
- Cup/bowl for hot food
- Headgear (hat/scarf or buff)
- Waterproof jacket/raincoat
- Gloves
- Trekking poles
- Sunscreen
- Sunglasses
- GPS watch with GPX route
- Pence
- Power bank for mobile phone
DISTANCE 7KM
MANDATORY EQUIPMENTS
- Trail running shoes
- Water bottle (minimum 0.5 liters)
- Whistle
- Mobile phone
- Copy of ID/passport or photo on phone
RECOMMENDED EQUIPMENTS
- Running backpack/vest
- Personal first aid kit (band-aids, gauze, antiseptic)
- Cup/bowl for hot food
- Headgear (hat/scarf or buff)
- Waterproof jacket/raincoat
- Sunscreen
- Sunglasses
- GPS watch with GPX route
- Pence