LVUT 7KM

IMPORTANT: Please read and remember the RACE RULES

Course Length: 7km

Elevation Gain: 174m

Start Time: 06:30 AM, Sunday, 01/09/2024

The shuttle bus departs to take the athletes to the start line: 05:00 AM from the parking lot (Tam Quan ward, Hoai Nhon town, Binh Dinh province)

Start Location: Cau Lay Meadow, La Vuong Plateau

Cut-off Time (COT): 3 hours 30 minutes, runners must finish by 10:00 AM to be recognized.

Finish Location: Cau Lay Meadow, La Vuong Plateau

Age Requirement: Participants in the 6km distance must be at least 6 years old on race day. Runners under 16 must run with a guardian. Parental/guardian consent is required for bib collection.

ROUTE DESCRIPTION

The 7km route of LVUT is very scenic with minimal elevation gain. You will enjoy many beautiful views along the trails of the La Vuong Plateau without encountering challenging climbs. This route is perfect for families and new trail runners, providing an opportunity to experience diverse natural landscapes together.

MANDATORY EQUIPMENTS

  • Trail running shoes
  • Water bottle (minimum 0.5 liters)
  • Whistle
  • Mobile phone
  • Copy of ID/passport or photo on phone

RECOMMENDED EQUIPMENTS

  • Running backpack/vest
  • Personal first aid kit (band-aids, gauze, antiseptic)
  • Cup/bowl for hot food
  • Headgear (hat/scarf or buff)
  • Waterproof jacket/raincoat
  • Sunscreen
  • Sunglasses
  • GPS watch with GPX route
  • Pence
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