LVUT 35KM
IMPORTANT: Please read and remember the RACE RULES
Course Length: 35km
Elevation Gain: 1778m
Start Time: 05:00 AM, Sunday, 01/09/2024
The shuttle bus departs to take the athletes to the start line: 03:00 AM from the parking lot (Tam Quan ward, Hoai Nhon town, Binh Dinh province)
Start Location: Cau Lay Meadow, La Vuong Plateau
Cut-off Time (COT): 12 hours, runners must finish by 17:00 PM to be recognized.
Finish Location: Cau Lay Meadow, La Vuong Plateau
Age Requirement: Participants in the 35km distance must be at least 18 years old on race day.
ROUTE DESCRIPTION
This route is stunning with numerous trails that will take you through the diverse and captivating landscapes of the La Vuong Plateau. While not as challenging as an ultra-distance, it still presents a formidable challenge.
MANDATORY EQUIPMENTS
- Trail running shoes
- Running backpack/vest
- Water bottle (minimum 0.5 liters)
- Whistle
- Mobile phone
- Copy of ID/passport or photo on phone
- Personal first aid kit (band-aids, gauze, antiseptic)
- Emergency Nutrition (bars, gels, nuts, etc.)
RECOMMENDED EQUIPMENTS
- Bright headlamp and spare batteries
- Cup/bowl for hot food
- Headgear (hat/scarf or buff)
- Emergency blanket, thermal blanket
- Waterproof jacket/raincoat
- Gloves
- Trekking poles
- Sunscreen
- Sunglasses
- GPS watch with GPX route
- Pence
- Power bank for mobile phone